We welcome all community members, over the age of 15 years, to come and try CrossFit Ask. You don’t need any prior experience or fitness level to try CrossFit Ask or become a member. As you begin your CrossFit journey, we will work closely with you, to adjust each session to suit your individual needs.
Below are the steps to become a member.
You will become better acquainted with the Ask Family and the CrossFit training method. In this 60-minute trial, we will run through a typical CrossFit session, which will include a briefing, warm up and a work out. You don’t need any prior experience or established fitness level, but come ready to puff, blow, sweat and have fun.
We regularly have a new membership intake. This approach ensures that you receive the highest quality introduction to the CrossFit movement standards, as you begin your journey with us.
By joining our mailing list you will be on the invitation list for our next membership intake.
* Student membership require a valid student ID or paid semester fee (upper age limit 32 years). Student membership does not apply to doctoral students and only applies to full-time students. Offshore membership requires valid ID or proof of employment.
This will be a thorough session, during which we will guide you through the fundamental movements and terminologies of CrossFit.
During AskLappen, you will get to know our gym, meet other new members and complete a few different work outs. So please, come ready to learn, laugh, move and sweat. We recommend that you bring a water bottle and some snacks, as AskLappen will run for around 5 hours.
After you have completed AskLappen, you are a full member of CrossFit Ask and have access to all facilities and scheduled sessions.