Our coaching team has trained and tested many different amateur and professional training programs; and our experience includes extended periods of writing and delivering in-house programming. We have concluded that we can believe in and trust the results of The Progrm.
To deliver world-class programming in Stavanger, we have implemented smaller class sizes to ensure that each member receives guidance, attention and coaching in every session.
At CrossFit Ask, we offer our members the following programming tracks.
We offer a range of prescribed group training sessions, aimed to build your overall level of strength and fitness. Each session can be adjusted or modified by your trainer, to suit your individual skill, fitness or experience level. With smaller class sizes, we ensure that each member receives close attention and coaching in every session.